Syllabus -Spring 2025
 

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Class will suit anyone with some Ballroom and Latin dance experience.

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

Taster Level 2 will build on the basic BSL knowledge that you already have .

Bridge is both an art and a science that will improve every aspect of your life

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

The class will begin with 4 weeks on Carson McCullers' novel, Member of the Wedding (1946).

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

The Beadwork class will teach you how to make original jewellery & gifts

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

This course is for students with a thorough understanding of the basics of Spanish

For people who know how Bridge "works" and want to win more often.

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

A gentle mind-body practice that is suitable for all levels, from absolute beginners.

Students should be familiar with the chords C, G, Am and F and Calypso Strum.

This course is intended for near beginners and is aimed at students with an elementary knowledge of Spanish.

This class will be chair-based. There will be no kneeling, we will not come down to the floor.

Come along and try some basic chords & strumming. Ukuleles provided

The class is suitable for adult beginners to Ballroom and Latin dancing

Come and sing - just for fun! No auditions. Don’t worry if you can’t read music.