Syllabus -Spring 2026
 

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

The Beadwork class will teach you how to make original jewellery & gifts

This class is chair-based. There will be no kneeling and we will not come down to the floor.

An in-depth course which is suitable for both Beginners and Improvers

For people who know how Bridge "works" and want to win more often.

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Students should be familiar with the chords C, G, Am and F and Calypso Strum.

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

This courseis a continuation from the previous beginners class.

Come along and try some basic chords & strumming. Ukuleles provided

The class is suitable for adult beginners to Ballroom and Latin dancing

Come and sing - just for fun! No auditions. Don’t worry if you can’t read music.

A gentle mind-body practice that is suitable for all levels, from absolute beginners.

Class will suit anyone with some Ballroom and Latin dance experience.

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

This course is a continuation of the previous Beginners' class.

Bridge is both an art and a science that will improve every aspect of your life

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

The course will study the obsessive pursuit of knowledge in The Aspern Papers, a novella by Henry James, and a selection of poems