Yoga, Pilates & Tai Chi - Winter 2026

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

This class is chair-based. There will be no kneeling and we will not come down to the floor.

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

A gentle mind-body practice that is suitable for all levels, from absolute beginners.

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

An in-depth beginners course offering an introduction to Tai Chi & Qigong practice.

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

Tai Chi for Improvers (TC I)

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.