Yoga, Pilates & Tai Chi - Autumn 2026

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

This class is chair-based. There will be no kneeling and we will not come down to the floor.

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

An in-depth course which is suitable for both Beginners and Improvers

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

A gentle mind-body practice that is suitable for all levels, from absolute beginners.