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Yoga & Pilates - Autumn 2024  
 

23/09 & 14/10

Pilates 'A' Monday
Bring your own mat

Tutor

Debbie Lynn

12

Spaces

Monday

02/09/2024

to

25/11/2024

12.45 - 13.45

Holidays:

23/09 & 14/10

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Cost

Hatha Yoga 'B'
Bring your own mat.

Tutor

Steph Northcote

12

Spaces

Tuesday

03/09/2024

to

26/11/2024

11.15 - 12.15

Holidays:

15/10/2024

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

Cost

Pilates 'D' Thursday
Bring your own mat

Tutor

Debbie Lynn

12

Spaces

Thursday

05/09/2024

to

28/11/2024

10.20 - 11.20

Holidays:

12/09 & 17/10

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Cost

Pilates 'B' Monday
Bring your own mat

Tutor

Debbie Lynn

12

Spaces

Monday

02/09/2024

to

25/11/2024

14.00 - 15.00

Holidays:

23/09 & 14/10

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Cost

Hatha Yoga with Chair
Bring your own mat
& blanket

Tutor

Steph Northcote

12

Spaces

Tuesday

03/09/2024

to

26/11/2024

12.30 - 13.30

Holidays:

15/10/2024

Mat based, the chair will reduce sitting on the floor or kneeling for a long time.

Cost

Beginners' Yoga
Bring your own mat

Tutor

Debbie Lynn

12

Spaces

Friday

06/09/2024

to

29/22/2024

11.30 - 12.30

Holidays:

18/10/2024

A gentle mind-body practice that is suitable for all levels, from absolute beginners.

Cost

Hatha Yoga 'A'
Bring your own mat

Tutor

Steph Northcote

12

Spaces

Monday

02/09/2024

to

25/11/2024

20.15 - 21.15

Holidays:

23/09 & 14/10

Move, breathe, relax & feel good, in this all levels, mat-based yoga class.

Cost

Pilates 'C' (Thursday)
Bring your own mat

Tutor

Debbie Lynn

12

Spaces

Thursday

05/09/2024

to

28/11/2024

9.15 - 10.15

Holidays:

12/09 & 17/10

Embrace the ABC of Pilates – Alignment, Breathwork and Core Stability.

Cost

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