Reiki Level 1 (Beginners)

Reiki is a Japanese word representing Universal Life Energy, the energy which is all around us. Reiki is also an ancient art of healing, rediscovered in Japan over 100 years ago.

It is a gentle but powerful technique which restores the natural balance in the body. It provides deep relaxation thus evoking a sense of peace and well-being. It works on the emotions, mind and spirit as well as the physical body.
Reiki is a simple and natural method of healing and can be learned by anyone.

You will learn the hand positions to give Reiki to yourself, pets, plants and others and learn techniques to help you ground, centre and meditate.
The course syllabus also includes:
• The history and origins of Reiki
• The Reiki Principals
• Reiki energy explained
• Chakra System and Chakra Healing with Reiki
Aly has over 10 years’ experience teaching Reiki – and even longer as a primary teacher so classes are gentle, inclusive and you will be supported throughout the course with access to email and phone support outwith class if required